The race, in three figures
The race, in words
2:09:52 at Singapore National Stadium 2024 put Md Nazhan Arif Md Nazim 869th of 1,015 men in the Open division.
The sled push was the standout, 1:40 quicker than the median and 16th of 1,015. If there was time left out there, it was on the sandbag lunges, 6:13 behind the median. A harder second half: 15:17 more lost to the middle of the field after halfway than before it.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 4:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:20v median −0:23
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Block 02 7:44Running 2 5:57v median +0:29
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Block 03 15:53Running 3 6:25v median +0:31
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Block 04 13:08Running 4 6:31v median +0:35
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Block 05 16:57Running 5 8:13v median +2:04
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Block 06 11:10Running 6 8:06v median +1:58
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Block 07 21:11Running 7 9:17v median +3:09
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Block 08 19:44Running 8 9:15v median +1:56
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.