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Gallan Ong

SIN M 35-39 n = 1015
Finish · net time
2:16:36
+34:32 v median 1:42:04
Course +4:22 v season average ±0:32 · 494 athletes
Men
910/1015
35-39
213/234
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
26%
Stations
Biggest gain
50m Sled Pull
+0:02
v median
519/1015
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
853/1015
Rank

The race, in words

2:16:36 at Singapore National Stadium 2024 put Gallan Ong 910th of 1,015 men in the Open division.

A station race more than a running one: 26% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:04 behind the median. A harder second half: 15:15 more lost to the middle of the field after halfway than before it.

This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 4:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:03
    v median +0:20
    v median +0:05
  2. Block 02 11:02
    Running 2 6:37
    v median +1:09
    v median +0:58
  3. Block 03 13:45
    Running 3 7:34
    v median +1:40
    v median +0:02
  4. Block 04 16:23
    Running 4 8:27
    v median +2:31
    v median +2:04
  5. Block 05 15:30
    Running 5 10:08
    v median +3:59
    1000m Row 5:22
    v median +0:05
  6. Block 06 12:24
    Running 6 8:41
    v median +2:33
    v median +0:55
  7. Block 07 15:53
    Running 7 9:06
    v median +2:58
    v median +1:06
  8. Block 08 29:21
    Running 8 19:44
    v median +12:25
    Wall Balls 9:37
    v median +1:52

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
1:39
0:07 1:32
B3 · 50m Sled Pull
1:28
0:10 1:18
B4 · 80m Burpee Broad Jump
2:45
0:50 1:55
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
2:03
0:45 1:18
B7 · 100m Sandbag Lunges
2:17
0:35 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:33 behind

Elsewhere

The board

Individual Open · Men at Singapore National Stadium 2024

See this race on page 19
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015