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Singapore / Singapore National Stadium 2024 / Individual Open · Men / Season 7 (2024/25)

KC Nah

SIN M 50-54 n = 1015
Finish · net time
2:19:37
+37:33 v median 1:42:04
Course +4:22 v season average ±0:32 · 494 athletes
Men
932/1015
50-54
29/34
Field beaten
8%

The race, in three figures

Field beaten
14%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
944/1015
Rank
Biggest loss
50m Sled Pull
+5:47
v median
997/1015
Rank

The race, in words

2:19:37 at Singapore National Stadium 2024 put KC Nah 932nd of 1,015 men in the Open division.

On the sled pull the field had the edge, by 5:47. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:34
    v median +1:51
    1000m SkiErg 5:26
    v median +0:37
  2. Block 02 11:45
    Running 2 7:08
    v median +1:40
    50m Sled Push 4:37
    v median +1:10
  3. Block 03 19:42
    Running 3 7:46
    v median +1:52
    50m Sled Pull 11:56
    v median +5:47
  4. Block 04 16:05
    Running 4 8:19
    v median +2:23
    80m Burpee Broad Jump 7:46
    v median +1:54
  5. Block 05 14:39
    Running 5 8:19
    v median +2:10
    1000m Row 6:20
    v median +1:03
  6. Block 06 12:46
    Running 6 8:09
    v median +2:01
    200m Farmers Carry 4:37
    v median +1:49
  7. Block 07 16:07
    Running 7 8:21
    v median +2:13
    100m Sandbag Lunges 7:46
    v median +2:05
  8. Block 08 22:22
    Running 8 9:34
    v median +2:15
    Wall Balls 12:48
    v median +5:03

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
0:38
0:10 0:28
B2 · 50m Sled Push
1:49
0:15 1:34
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
2:31
0:58 1:33
B5 · 1000m Row
1:15
0:25 0:50
B6 · 200m Farmers Carry
2:48
1:15 1:33
B7 · 100m Sandbag Lunges
2:49
1:11 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:34 behind

Elsewhere

The board

Individual Open · Men at Singapore National Stadium 2024

See this race on page 19
Other races by KC Nah
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015