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Stephanie Cai

SIN W 30-34 n = 316
Finish · net time
1:32:38
−10:43 v median 1:43:21
Course +6:29 v season average ±1:15 · 146 athletes
Women
73/316
30-34
19/91
Field beaten
77%

The race, in three figures

Field beaten
94%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
120/316
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
248/316
Rank

The race, in words

In the Open division at Singapore National Stadium 2024, Stephanie Cai crossed the line in 1:32:38: 73rd of 316 women, faster than 77% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 52% on the stations. The burpee broad jumps cost the most time: 1:33 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.

Singapore National Stadium ran slow: the 146 athletes who also raced elsewhere this season were about 6:29 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:03
    v median −1:08
    v median −0:14
  2. Block 02 8:25
    Running 2 4:58
    v median −1:01
    v median +0:25
  3. Block 03 13:05
    Running 3 5:11
    v median −0:58
    v median −0:43
  4. Block 04 12:40
    Running 4 5:03
    v median −1:19
    v median +1:33
  5. Block 05 10:45
    Running 5 5:08
    v median −1:16
    1000m Row 5:37
    v median −0:06
  6. Block 06 8:16
    Running 6 5:14
    v median −1:12
    v median +0:15
  7. Block 07 9:49
    Running 7 4:59
    v median −1:17
    v median −0:14
  8. Block 08 10:31
    Running 8 5:41
    v median −1:25
    Wall Balls 4:50
    v median −0:29

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
1:42
0:06 1:36
B4 · 80m Burpee Broad Jump
1:40
0:41 0:59
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:41
0:57 0:44
B7 · 100m Sandbag Lunges
1:38
0:49 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead

Elsewhere

The board

Individual Open · Women at Singapore National Stadium 2024

See this race on page 2
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316