The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Clare Holland crossed the line in 1:38:10: 113th of 316 women, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Athletes who raced both Singapore National Stadium 2024 and Singapore 2023 were 4:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:11v median +0:00
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Block 02 8:39Running 2 5:32v median −0:27
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Block 03 14:07Running 3 5:37v median −0:32
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Block 04 12:47Running 4 5:46v median −0:36
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Block 05 11:36Running 5 5:49v median −0:35
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Block 06 8:48Running 6 5:54v median −0:32
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Block 07 10:10Running 7 5:50v median −0:26
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Block 08 12:03Running 8 6:35v median −0:31
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.