The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Yl Phang crossed the line in 1:40:03: 140th of 316 women, faster than 56% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 25% on the stations. Nowhere gained more than the burpee broad jumps: 1:12 on the median. If there was time left out there, it was on the wall balls, 5:04 behind the median.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 5:55v median −0:16
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Block 02 7:56Running 2 5:11v median −0:48
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Block 03 18:43Running 3 5:28v median −0:41
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Block 04 10:19Running 4 5:27v median −0:55
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Block 05 10:47Running 5 5:24v median −1:00
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Block 06 7:24Running 6 5:16v median −1:10
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Block 07 9:14Running 7 5:15v median −1:01
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Block 08 16:17Running 8 5:54v median −1:12
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.