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Singapore / Singapore National Stadium / HYROX / Season 7 (2024/25)

Nicole Mok

SIN W 30-34 n = 316
Finish · net time
1:42:23
−0:58 v median 1:43:21
Women
151/316
30-34
45/91
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−2:23
v median
27/316
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
201/316
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:44
    v median +0:33
    1000m SkiErg 5:11
    v median −0:15
  2. Block 02 9:10
    Running 2 6:13
    v median +0:14
    50m Sled Push 2:57
    v median −0:05
  3. Block 03 12:28
    Running 3 6:14
    v median +0:05
    50m Sled Pull 6:14
    v median −2:23
  4. Block 04 13:14
    Running 4 6:24
    v median +0:02
    80m Burpee Broad Jump 6:50
    v median +0:46
  5. Block 05 12:10
    Running 5 6:39
    v median +0:15
    1000m Row 5:31
    v median −0:12
  6. Block 06 9:57
    Running 6 6:40
    v median +0:14
    200m Farmers Carry 3:17
    v median +0:30
  7. Block 07 12:30
    Running 7 6:50
    v median +0:34
    100m Sandbag Lunges 5:40
    v median +0:36
  8. Block 08 11:51
    Running 8 7:44
    v median +0:38
    Wall Balls 4:07
    v median −1:12

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
1:46
0:30 1:16
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
1:57
0:43 1:14
B7 · 100m Sandbag Lunges
1:55
0:44 1:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:42 ahead
Source Unofficial
Event
Singapore National Stadium
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316