The race, in three figures
The race, in words
1:45:42 at Singapore National Stadium 2024 put Esther Mei Ambrose 171st of 316 women in the Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The wall balls cost the most time: 2:36 slower than the median. A harder second half: 5:31 more lost to the middle of the field after halfway than before it.
Singapore National Stadium cost the whole field time: about 6:29 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:10v median −1:01
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Block 02 9:57Running 2 5:13v median −0:46
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Block 03 15:42Running 3 6:08v median −0:01
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Block 04 11:28Running 4 5:27v median −0:55
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Block 05 11:14Running 5 5:36v median −0:48
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Block 06 8:29Running 6 5:36v median −0:50
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Block 07 10:07Running 7 5:40v median −0:36
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Block 08 19:37Running 8 11:42v median +4:36
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.