The race, in three figures
The race, in words
Melissa Foo finished 187th of 316 women in the Open division at Singapore National Stadium 2024, in 1:47:50.
Legs and stations told different stories: 70% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 5:19 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 5:30v median −0:41
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Block 02 7:45Running 2 5:10v median −0:49
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Block 03 14:45Running 3 5:23v median −0:46
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Block 04 17:31Running 4 6:08v median −0:14
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Block 05 12:33Running 5 6:32v median +0:08
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Block 06 8:32Running 6 6:13v median −0:13
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Block 07 11:07Running 7 5:54v median −0:22
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Block 08 15:38Running 8 6:18v median −0:48
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.