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Singapore / Singapore National Stadium 2024 / Individual Open · Women / Season 7 (2024/25)

Stella Lai

SIN W 35-39 n = 316
Finish · net time
2:12:38
+29:17 v median 1:43:21
Course +6:29 v season average ±1:15 · 146 athletes
Women
281/316
35-39
58/64
Field beaten
11%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
224/316
Rank
Biggest loss
50m Sled Pull
+7:21
v median
305/316
Rank

The race, in words

2:12:38 at Singapore National Stadium 2024 put Stella Lai 281st of 316 women in the Open division.

If there was time left out there, it was on the sled pull, 7:21 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 6:36
    v median +0:25
    1000m SkiErg 6:27
    v median +1:01
  2. Block 02 10:30
    Running 2 6:32
    v median +0:33
    50m Sled Push 3:58
    v median +0:56
  3. Block 03 23:02
    Running 3 7:04
    v median +0:55
    50m Sled Pull 15:58
    v median +7:21
  4. Block 04 16:12
    Running 4 7:03
    v median +0:41
    80m Burpee Broad Jump 9:09
    v median +3:05
  5. Block 05 17:40
    Running 5 11:06
    v median +4:42
    1000m Row 6:34
    v median +0:51
  6. Block 06 10:43
    Running 6 7:31
    v median +1:05
    200m Farmers Carry 3:12
    v median +0:25
  7. Block 07 14:19
    Running 7 7:22
    v median +1:06
    100m Sandbag Lunges 6:57
    v median +1:53
  8. Block 08 17:16
    Running 8 8:10
    v median +1:04
    Wall Balls 9:06
    v median +3:47

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
1:38
0:37 1:01
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
2:35
1:10 1:25
B7 · 100m Sandbag Lunges
2:22
1:02 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:33 behind

Elsewhere

The board

Individual Open · Women at Singapore National Stadium 2024

See this race on page 6
Other races by Stella Lai
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316