The race, in three figures
The race, in words
2:14:15 at Singapore National Stadium 2024 put Emily Howell 285th of 316 women in the Open division.
Legs and stations told different stories: 25% of the field beaten on the runs, 5% on the stations. The burpee broad jumps cost the most time: 7:29 slower than the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
Singapore National Stadium cost the whole field time: about 6:29 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 7:10v median +0:59
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Block 02 10:20Running 2 6:47v median +0:48
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Block 03 16:45Running 3 7:00v median +0:51
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Block 04 20:37Running 4 7:04v median +0:42
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Block 05 13:57Running 5 7:34v median +1:10
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Block 06 10:18Running 6 7:16v median +0:50
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Block 07 17:27Running 7 7:19v median +1:03
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Block 08 19:26Running 8 8:31v median +1:25
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.