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Singapore / Singapore National Stadium 2024 / Individual Open · Women / Season 7 (2024/25)

Syab Phang

SIN W 30-34 n = 316
Finish · net time
2:31:56
+48:35 v median 1:43:21
Course +6:29 v season average ±1:15 · 146 athletes
Women
306/316
30-34
90/91
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:10
v median
135/316
Rank
Biggest loss
100m Sandbag Lunges
+6:42
v median
315/316
Rank

The race, in words

2:31:56 at Singapore National Stadium 2024 put Syab Phang 306th of 316 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 6:42 behind the median. The race faded late: the second half went 11:25 worse against the middle of the field than the first. 12:48 in the roxzone was slower than 88% of the field.

This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 7:56
    v median +1:45
    1000m SkiErg 6:08
    v median +0:42
  2. Block 02 11:19
    Running 2 8:27
    v median +2:28
    50m Sled Push 2:52
    v median −0:10
  3. Block 03 19:27
    Running 3 8:35
    v median +2:26
    50m Sled Pull 10:52
    v median +2:15
  4. Block 04 20:30
    Running 4 9:58
    v median +3:36
    80m Burpee Broad Jump 10:32
    v median +4:28
  5. Block 05 17:46
    Running 5 10:53
    v median +4:29
    1000m Row 6:53
    v median +1:10
  6. Block 06 13:51
    Running 6 10:23
    v median +3:57
    200m Farmers Carry 3:28
    v median +0:41
  7. Block 07 22:18
    Running 7 10:32
    v median +4:16
    100m Sandbag Lunges 11:46
    v median +6:42
  8. Block 08 20:01
    Running 8 12:45
    v median +5:39
    Wall Balls 7:16
    v median +1:57

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:01
0:15 0:46
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:43
0:10 1:33
B4 · 80m Burpee Broad Jump
2:19
0:51 1:28
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
2:42
1:04 1:38
B7 · 100m Sandbag Lunges
2:23
0:54 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:51 behind

Elsewhere

The board

Individual Open · Women at Singapore National Stadium 2024

See this race on page 7
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316