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Singapore / Singapore National Stadium 2024 / Individual Open · Women / Season 7 (2024/25)

Nadiah Abdul Nasir

SIN W 35-39 n = 316
Finish · net time
2:39:38
+56:17 v median 1:43:21
Course +6:29 v season average ±1:15 · 146 athletes
Women
311/316
35-39
63/64
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
144/316
Rank
Biggest loss
50m Sled Pull
+18:19
v median
320/316
Rank

The race, in words

2:39:38 at Singapore National Stadium 2024 put Nadiah Abdul Nasir 311th of 316 women in the Open division.

If there was time left out there, it was on the sled pull, 18:19 behind the median. Paced to finish: the second half went 6:03 better against the middle of the field than the first.

Singapore National Stadium ran slow: the 146 athletes who also raced elsewhere this season were about 6:29 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:31
    v median −0:40
    1000m SkiErg 6:08
    v median +0:42
  2. Block 02 13:37
    Running 2 9:20
    v median +3:21
    50m Sled Push 4:17
    v median +1:15
  3. Block 03 33:56
    Running 3 7:00
    v median +0:51
    50m Sled Pull 26:56
    v median +18:19
  4. Block 04 19:21
    Running 4 10:47
    v median +4:25
    80m Burpee Broad Jump 8:34
    v median +2:30
  5. Block 05 14:07
    Running 5 7:17
    v median +0:53
    1000m Row 6:50
    v median +1:07
  6. Block 06 12:49
    Running 6 7:23
    v median +0:57
    200m Farmers Carry 5:26
    v median +2:39
  7. Block 07 12:45
    Running 7 7:51
    v median +1:35
    100m Sandbag Lunges 4:54
    v median −0:10
  8. Block 08 30:05
    Running 8 16:25
    v median +9:19
    Wall Balls 13:40
    v median +8:21

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
2:05
0:45 1:20
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
2:35
1:02 1:33
B7 · 100m Sandbag Lunges
2:02
0:39 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 56:33 behind

Elsewhere

The board

Individual Open · Women at Singapore National Stadium 2024

See this race on page 7
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316