The race, in three figures
The race, in words
Mynn Ho & James Winderam finished 79th of 401 mixed teams in the Doubles Open division at Singapore National Stadium 2024, in 1:24:59, faster than 80% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 53% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Singapore National Stadium cost the whole field time: about 6:36 more than the average race this season, going by 144 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:40v median −0:43
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Block 02 7:36Running 2 5:12v median −0:48
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Block 03 11:20Running 3 5:28v median −0:52
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Block 04 9:58Running 4 5:22v median −1:05
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Block 05 10:09Running 5 5:26v median −1:10
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Block 06 8:07Running 6 5:41v median −0:56
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Block 07 10:06Running 7 5:44v median −0:50
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Block 08 10:17Running 8 6:10v median −1:17
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 399
A pace, not a person: at every mat, the middle of the 399 mixed teams who finished.