The race, in three figures
The race, in words
1:29:45 at Singapore National Stadium 2024 put John Su & Jennifer Ho 117th of 401 mixed teams in the Doubles Open division, ahead of 71% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:06v median −0:17
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Block 02 7:30Running 2 5:48v median −0:12
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Block 03 11:50Running 3 6:50v median +0:30
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Block 04 10:18Running 4 6:25v median −0:02
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Block 05 11:33Running 5 6:26v median −0:10
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Block 06 8:24Running 6 6:32v median −0:05
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Block 07 9:50Running 7 6:34v median +0:00
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Block 08 11:21Running 8 7:15v median −0:12
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 399
A pace, not a person: at every mat, the middle of the 399 mixed teams who finished.