Zai Muhd & Valerie Rae Wong — Singapore National Stadium

The race, in three figures

Field beaten

23%

Runs

13%

Stations

Biggest gain

100m Sandbag Lunges

−0:08

v median

182/401

Rank

Biggest loss

Wall Balls

+3:10

v median

366/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:12

Running 1 8:02

374/401
v median +1:39

1000m SkiErg 6:10

400/401
v median +1:32
Block 02 10:47

Running 2 7:08

342/401
v median +1:08

50m Sled Push 3:39

365/401
v median +1:06
Block 03 14:07

Running 3 7:07

319/401
v median +0:47

50m Sled Pull 7:00

318/401
v median +1:23
Block 04 12:01

Running 4 7:14

307/401
v median +0:47

80m Burpee Broad Jump 4:47

323/401
v median +1:06
Block 05 13:59

Running 5 7:35

312/401
v median +0:59

1000m Row 6:24

390/401
v median +1:12
Block 06 9:42

Running 6 7:31

302/401
v median +0:54

200m Farmers Carry 2:11

255/401
v median +0:08
Block 07 11:23

Running 7 7:18

284/401
v median +0:44

100m Sandbag Lunges 4:05

182/401
v median −0:08
Block 08 16:53

Running 8 8:45

292/401
v median +1:18

Wall Balls 8:08

366/401
v median +3:10

Where the race went

Run total: 1:00:37
Stations: 42:24
Roxzone: 14:19
Best run lap: 7:07

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg

1:13

0:20 0:53

B2 · 50m Sled Push

1:41

0:32 1:09

B3 · 50m Sled Pull

1:34

0:21 1:13

B4 · 80m Burpee Broad Jump

2:31

1:04 1:27

B5 · 1000m Row

2:02

0:36 1:26

B6 · 200m Farmers Carry

2:46

1:15 1:31

B7 · 100m Sandbag Lunges

2:30

0:59 1:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 399

A pace, not a person: at every mat, the middle of the 399 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 behind

Source Official

Event

Singapore National Stadium

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI80F

Measured against

Mixed · n = 401