The race, in three figures
The race, in words
A top 10% finish for Riccardo Malagnino at Rimini 2024: 1:09:32, 12th of 200 men in the Pro division.
A station race more than a running one: 99% of the field beaten on the stations, against 77% on the runs. The wall balls were where this race was made, 3:20 ahead of the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:26Running 1 2:35v median −0:01
-
Block 02 6:42Running 2 4:29v median −0:21
-
Block 03 9:21Running 3 4:59v median −0:20
-
Block 04 8:26Running 4 4:58v median −0:23
-
Block 05 9:38Running 5 5:19v median −0:14
-
Block 06 6:34Running 6 5:03v median −0:22
-
Block 07 8:20Running 7 5:11v median −0:21
-
Block 08 8:58Running 8 5:18v median −0:44
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.