The race, in three figures
The race, in words
In the Pro division at Rimini 2024, Federico Bragagnolo crossed the line in 1:16:38: 38th of 200 men, faster than 81% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 41% on the stations. The sled pull cost the most time: 2:50 slower than the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:09v median −0:27
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Block 02 6:46Running 2 3:52v median −0:58
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Block 03 13:35Running 3 4:16v median −1:03
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Block 04 8:47Running 4 4:13v median −1:08
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Block 05 8:56Running 5 4:20v median −1:13
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Block 06 6:27Running 6 4:19v median −1:06
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Block 07 10:33Running 7 3:57v median −1:35
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Block 08 9:49Running 8 4:16v median −1:46
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.