The race, in three figures
The race, in words
In the Pro division at Rimini 2024, Gareth Maguire crossed the line in 1:20:32: 53rd of 200 men, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:23v median −0:13
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Block 02 7:29Running 2 4:28v median −0:22
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Block 03 10:43Running 3 4:58v median −0:21
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Block 04 10:45Running 4 5:16v median −0:05
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Block 05 10:05Running 5 5:24v median −0:09
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Block 06 7:40Running 6 5:31v median +0:06
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Block 07 9:27Running 7 5:38v median +0:06
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Block 08 11:59Running 8 6:01v median −0:01
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.