The race, in three figures
The race, in words
Andrea Albanesi & Alberto Pilli & Corey Squarzoni & Guido Emanuele Fucci finished 6th of 29 men's teams in the Relay division at Rimini 2024, in 59:55, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:13v median −0:02
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Block 02 5:58Running 2 4:02v median −0:14
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Block 03 6:47Running 3 3:40v median −0:33
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Block 04 7:40Running 4 4:28v median +0:15
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Block 05 7:42Running 5 3:47v median −0:42
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Block 06 5:49Running 6 4:14v median −0:44
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Block 07 6:54Running 7 4:01v median −0:33
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Block 08 7:35Running 8 3:56v median −0:37
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 29
A pace, not a person: at every mat, the middle of the 29 men's teams who finished.