The race, in three figures
The race, in words
1:35:07 at Rimini 2024 put Patrick Zaboja 144th of 200 men in the Pro division.
The sandbag lunges cost the most time: 2:40 slower than the median. A harder second half: 7:56 more lost to the middle of the field after halfway than before it. 12:35 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:30v median −0:06
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Block 02 8:14Running 2 5:05v median +0:15
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Block 03 11:44Running 3 5:26v median +0:07
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Block 04 10:58Running 4 5:37v median +0:16
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Block 05 10:28Running 5 5:43v median +0:10
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Block 06 8:33Running 6 6:07v median +0:42
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Block 07 14:00Running 7 6:13v median +0:41
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Block 08 12:17Running 8 6:16v median +0:14
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.