The race, in three figures
The race, in words
1:04:28 won the Relay division at Rimini 2024 for Silvia Brunelli & CARLOTTA BIANCHI & MARGHERITA BIANCHI & Federica Guarneri, first of 39 women's teams.
Nowhere gained more than the sandbag lunges: 1:49 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Time in the roxzone, 5:10, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:18v median −0:41
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Block 02 6:17Running 2 4:11v median −1:29
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Block 03 8:01Running 3 4:19v median −1:16
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Block 04 8:34Running 4 4:28v median −1:04
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Block 05 8:25Running 5 3:55v median −1:37
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Block 06 6:20Running 6 4:39v median −0:52
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Block 07 7:03Running 7 4:22v median −1:17
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Block 08 7:51Running 8 4:08v median −1:29
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.