The race, in three figures
The race, in words
1:55:29 at Rimini 2024 put Sofia Spada 344th of 378 women in the Open division.
The sandbag lunges cost the most time: 3:30 slower than the median. The race faded late: the second half went 5:41 worse against the middle of the field than the first. 10:03 in the roxzone was slower than 87% of the field.
Rimini cost the whole field time: about 1:39 more than the average race this season, going by 266 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:16v median +0:10
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Block 02 10:50Running 2 6:36v median +0:51
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Block 03 14:30Running 3 7:10v median +1:08
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Block 04 15:15Running 4 7:17v median +1:06
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Block 05 13:56Running 5 8:00v median +1:39
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Block 06 10:49Running 6 8:18v median +2:05
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Block 07 16:30Running 7 8:07v median +1:49
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Block 08 14:41Running 8 8:56v median +2:10
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 372
A pace, not a person: at every mat, the middle of the 372 women who finished.