The race, in three figures
The race, in words
1:07:09 at New York 2024 put Joe Parkinson on the age-group podium: 3rd of 44 in the 30–34 age group.
The wall balls were the standout, 1:55 quicker than the median and 7th of 136. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 93% of the field.
Joe Parkinson's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:00v median −0:08
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Block 02 9:17Running 2 3:54v median −0:34
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Block 03 7:39Running 3 4:12v median −0:49
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Block 04 6:39Running 4 4:07v median −0:48
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Block 05 8:41Running 5 4:16v median −0:53
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Block 06 6:34Running 6 4:08v median −0:56
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Block 07 7:28Running 7 4:17v median −1:00
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Block 08 8:50Running 8 4:23v median −1:21
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.