The race, in three figures
The race, in words
1:10:28 at New York 2024 won the 50–54 age group for Ken Rideout, first of 11.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. A harder second half: 3:13 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:40, was faster than 95% of the field.
Ken Rideout's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:42v median −0:26
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Block 02 7:47Running 2 3:59v median −0:29
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Block 03 7:52Running 3 4:11v median −0:50
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Block 04 7:21Running 4 3:59v median −0:56
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Block 05 8:16Running 5 4:01v median −1:08
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Block 06 7:07Running 6 4:01v median −1:03
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Block 07 8:30Running 7 4:06v median −1:11
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Block 08 12:16Running 8 4:22v median −1:22
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.