The race, in three figures
The race, in words
Grant Ketron took 3rd of 29 in the 35–39 age group at New York 2024, in 1:15:27.
The wall balls were where this race was made, 0:54 ahead of the median. The burpee broad jumps cost the most time: 1:04 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:03v median −0:05
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Block 02 9:24Running 2 4:12v median −0:16
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Block 03 7:52Running 3 4:33v median −0:28
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Block 04 10:02Running 4 4:37v median −0:18
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Block 05 9:01Running 5 4:46v median −0:23
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Block 06 7:19Running 6 4:42v median −0:22
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Block 07 9:09Running 7 4:43v median −0:34
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Block 08 9:58Running 8 4:30v median −1:14
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.