The race, in three figures
The race, in words
In the Pro division at New York 2024, Luke Hayes crossed the line in 1:19:06: 47th of 136 men, faster than 65% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 43% on the stations. The sled push cost the most time: 2:17 slower than the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Luke Hayes's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:09v median +0:01
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Block 02 12:10Running 2 4:18v median −0:10
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Block 03 9:04Running 3 4:41v median −0:20
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Block 04 8:52Running 4 4:32v median −0:23
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Block 05 8:58Running 5 4:37v median −0:32
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Block 06 7:08Running 6 4:35v median −0:29
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Block 07 9:32Running 7 4:36v median −0:41
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Block 08 10:56Running 8 4:41v median −1:03
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.