The race, in three figures
The race, in words
David Berglund took 2nd of 155 in the 40–44 age group at New York 2024, in 1:01:56.
The wall balls were the standout, 2:11 quicker than the median and 61st of 895. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 99% of the field.
New York gave the field time back: about 1:39 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:50v median −0:51
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Block 02 5:48Running 2 3:45v median −1:26
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Block 03 6:11Running 3 3:50v median −1:38
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Block 04 8:05Running 4 3:54v median −1:36
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Block 05 8:15Running 5 4:06v median −1:46
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Block 06 5:59Running 6 3:56v median −1:50
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Block 07 7:56Running 7 3:57v median −1:52
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Block 08 8:32Running 8 4:08v median −2:30
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.