The race, in three figures
The race, in words
A top 10% finish for Aaron Wilkins at New York 2024: 1:07:17, 37th of 895 men in the Open division.
The wall balls were where this race was made, 3:07 ahead of the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 95% of the field.
The field ran 2:16 faster at New York 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:06v median −0:35
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Block 02 6:32Running 2 4:28v median −0:43
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Block 03 7:13Running 3 4:40v median −0:48
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Block 04 9:08Running 4 4:37v median −0:53
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Block 05 9:14Running 5 4:56v median −0:56
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Block 06 5:54Running 6 4:34v median −1:12
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Block 07 8:58Running 7 4:42v median −1:07
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Block 08 8:20Running 8 4:52v median −1:46
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.