The race, in three figures
The race, in words
A top 10% finish for Seamus Keane at New York 2024: 1:07:56, 46th of 895 men in the Open division.
The burpee broad jumps were the standout, 2:39 quicker than the median and 25th of 895. Paced to finish: the second half went 4:09 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 98% of the field.
New York gave the field time back: about 1:39 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:14v median −0:27
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Block 02 7:29Running 2 4:29v median −0:42
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Block 03 7:40Running 3 4:34v median −0:54
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Block 04 7:14Running 4 4:26v median −1:04
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Block 05 9:25Running 5 4:28v median −1:24
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Block 06 5:53Running 6 4:10v median −1:36
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Block 07 8:15Running 7 4:29v median −1:20
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Block 08 9:29Running 8 4:34v median −2:04
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.