The race, in three figures
The race, in words
A top 10% finish for Chris Murphy at New York 2024: 1:08:26, 49th of 895 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39. That was 1:10 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:01v median −0:40
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Block 02 6:23Running 2 4:16v median −0:55
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Block 03 7:31Running 3 4:39v median −0:49
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Block 04 7:37Running 4 4:39v median −0:51
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Block 05 9:01Running 5 4:35v median −1:17
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Block 06 6:42Running 6 4:46v median −1:00
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Block 07 8:02Running 7 4:41v median −1:08
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Block 08 10:30Running 8 5:02v median −1:36
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.