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United States / New York / HYROX PRO / Season 6 (2023/24)

Gerard Protomastro

USA M 45-49 n = 136
Finish · net time
1:19:23
−3:52 v median 1:23:15
Men
50/136
45-49
3
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
13/136
Rank
Biggest loss
50m Sled Push
+4:00
v median
120/136
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:22
    v median +0:14
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 14:02
    Running 2 4:27
    v median −0:01
    50m Sled Push 9:35
    v median +4:00
  3. Block 03 8:46
    Running 3 4:38
    v median −0:23
    50m Sled Pull 4:08
    v median +0:00
  4. Block 04 7:29
    Running 4 4:34
    v median −0:21
    80m Burpee Broad Jump 2:55
    v median −1:26
  5. Block 05 9:06
    Running 5 4:36
    v median −0:33
    1000m Row 4:30
    v median −0:06
  6. Block 06 6:24
    Running 6 4:42
    v median −0:22
    200m Farmers Carry 1:42
    v median −0:50
  7. Block 07 9:50
    Running 7 4:48
    v median −0:29
    100m Sandbag Lunges 5:02
    v median +0:03
  8. Block 08 10:47
    Running 8 4:55
    v median −0:49
    Wall Balls 5:52
    v median −0:30

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 134

A pace, not a person: at every mat, the middle of the 134 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 ahead
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E7
Measured against
Men · n = 136