The race, in three figures
The race, in words
1:29:47 at New York 2024 put Alex Lemay 90th of 136 men in the Pro division.
The sled push was the standout, 0:34 quicker than the median and 54th of 136. On the burpee broad jumps the field had the edge, by 2:19. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:23v median +0:15
-
Block 02 9:39Running 2 4:38v median +0:10
-
Block 03 9:30Running 3 5:24v median +0:23
-
Block 04 12:02Running 4 5:22v median +0:27
-
Block 05 10:27Running 5 5:46v median +0:37
-
Block 06 8:28Running 6 5:47v median +0:43
-
Block 07 11:25Running 7 6:02v median +0:45
-
Block 08 12:40Running 8 6:51v median +1:07
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.