The race, in three figures
The race, in words
Nick Altomare & Dominic Zanfardino finished in the top 10% of the field at New York 2024, in 58:08 for 6th of 308 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 99% of the field.
New York ran fast: the 206 teams who also raced elsewhere this season were about 1:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:00v median −0:41
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Block 02 5:20Running 2 4:04v median −1:00
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Block 03 6:47Running 3 4:20v median −0:58
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Block 04 6:22Running 4 4:19v median −1:03
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Block 05 8:27Running 5 4:25v median −1:06
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Block 06 5:47Running 6 4:29v median −1:01
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Block 07 6:45Running 7 4:27v median −1:05
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Block 08 7:48Running 8 4:28v median −1:14
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.