The race, in three figures
The race, in words
Joseph Yobbi & Steven RUTA finished in the top 10% of the field at New York 2024, in 58:42 for 10th of 308 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 15th of 308. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
New York gave the field time back: about 1:43 faster than the average race this season, by 206 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:20v median −0:21
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Block 02 5:38Running 2 4:16v median −0:48
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Block 03 5:58Running 3 4:20v median −0:58
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Block 04 6:22Running 4 4:19v median −1:03
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Block 05 8:33Running 5 4:19v median −1:12
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Block 06 4:59Running 6 4:19v median −1:11
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Block 07 6:45Running 7 4:24v median −1:08
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Block 08 7:49Running 8 4:33v median −1:09
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.