The race, in three figures
The race, in words
Ryan Cokely & Scott Cokely finished in the top 10% of the field at New York 2024, in 58:51 for 12th of 308 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Quick through the roxzone: 4:07, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:38v median −1:03
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Block 02 5:31Running 2 4:06v median −0:58
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Block 03 6:52Running 3 4:32v median −0:46
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Block 04 6:36Running 4 4:26v median −0:56
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Block 05 8:44Running 5 4:30v median −1:01
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Block 06 5:50Running 6 4:32v median −0:58
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Block 07 6:53Running 7 4:29v median −1:03
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Block 08 8:01Running 8 4:28v median −1:14
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.