The race, in three figures
The race, in words
A top 10% finish for Andrew Baranski at New York 2024: 1:11:03, 76th of 895 men in the Open division.
The sled pull was where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
New York gave the field time back: about 1:39 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:19v median −0:22
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Block 02 6:33Running 2 4:33v median −0:38
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Block 03 7:12Running 3 4:43v median −0:45
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Block 04 8:50Running 4 4:40v median −0:50
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Block 05 9:11Running 5 4:50v median −1:02
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Block 06 6:31Running 6 4:43v median −1:03
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Block 07 8:59Running 7 4:48v median −1:01
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Block 08 10:38Running 8 5:13v median −1:25
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.