The race, in three figures
The race, in words
1:17:11 at New York 2024 put Emily Angell & Freya Dittrich & Colleen Sheehy & Suzanne Cadden 11th of 49 women's teams in the Relay division, ahead of 78% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 51% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 3:51v median +0:01
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Block 02 7:08Running 2 4:23v median −1:04
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Block 03 9:24Running 3 4:49v median −0:24
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Block 04 9:38Running 4 4:37v median −0:26
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Block 05 8:58Running 5 4:05v median −1:42
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Block 06 7:23Running 6 5:13v median −0:18
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Block 07 8:48Running 7 4:24v median −0:56
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Block 08 9:41Running 8 5:32v median −0:02
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.