The race, in three figures
The race, in words
In the Relay division at New York 2024, Ashley Harten & Kaitlyn Marsh & Lauren Carlson & Maria Izzo crossed the line in 1:19:38: 24th of 49 women's teams, faster than 51% of the field.
If there was time left out there, it was on the sled push, 4:04 behind the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:36v median −0:14
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Block 02 12:18Running 2 5:14v median −0:13
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Block 03 7:41Running 3 4:25v median −0:48
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Block 04 9:32Running 4 5:26v median +0:23
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Block 05 9:34Running 5 4:40v median −1:07
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Block 06 6:33Running 6 5:02v median −0:29
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Block 07 10:11Running 7 5:35v median +0:15
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Block 08 10:17Running 8 6:12v median +0:38
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.