The race, in three figures
The race, in words
Karin Dixon & Katie Kelley & Alyssa Lubertazzi & Madelyn Yonkowski finished 36th of 49 women's teams in the Relay division at New York 2024, in 1:31:27.
The wall balls were where this race was made, 0:39 ahead of the median. The sandbag lunges cost the most time: 1:31 slower than the median. Paced to finish: the second half went 6:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:50v median +1:00
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Block 02 9:50Running 2 5:59v median +0:32
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Block 03 10:07Running 3 5:35v median +0:22
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Block 04 14:52Running 4 9:53v median +4:50
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Block 05 11:02Running 5 5:48v median +0:01
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Block 06 5:06Running 6 2:58v median −2:33
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Block 07 12:44Running 7 6:49v median +1:29
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Block 08 10:31Running 8 6:34v median +1:00
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.