The race, in three figures
The race, in words
Amanda Harvey & Jessica Korrigan & Amari Smith & Sarah Paquette finished 44th of 49 women's teams in the Relay division at New York 2024, in 1:40:11.
Nowhere gained more than the sled push: 0:49 on the median. The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 6:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 5:56v median +2:06
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Block 02 8:37Running 2 6:26v median +0:59
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Block 03 9:57Running 3 5:52v median +0:39
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Block 04 11:42Running 4 6:01v median +0:58
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Block 05 12:19Running 5 7:04v median +1:17
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Block 06 11:37Running 6 8:46v median +3:15
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Block 07 13:05Running 7 6:31v median +1:11
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Block 08 12:29Running 8 6:35v median +1:01
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.