The race, in three figures
The race, in words
1:30:20 at New York 2024 put Anastasia Krista Lowe 20th of 36 women in the Pro division.
The stations carried this race: faster than 57% of the field across all eight, against 27% on the runs. Nowhere gained more than the burpee broad jumps: 0:31 on the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:49v median +0:09
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Block 02 9:52Running 2 5:09v median −0:04
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Block 03 9:43Running 3 5:26v median −0:08
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Block 04 10:30Running 4 5:54v median +0:19
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Block 05 11:39Running 5 6:30v median +0:42
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Block 06 9:16Running 6 6:13v median +0:25
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Block 07 12:04Running 7 6:14v median +0:16
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Block 08 12:39Running 8 6:58v median +0:16
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.