The race, in three figures
The race, in words
Jose Carchi & Gabriela Olivier & Gerrel Olivier & Natalia Orozco won the Relay division at New York 2024 in 57:36, first of 52 mixed teams.
The sandbag lunges were the standout, 1:46 quicker than the median and 2nd of 52. Stronger after halfway: 3:16 better against the middle of the field than before it. Quick through the roxzone: 4:46, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:26v median −1:10
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Block 02 5:41Running 2 3:44v median −1:19
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Block 03 7:14Running 3 4:16v median −0:39
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Block 04 6:27Running 4 4:02v median −0:51
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Block 05 7:41Running 5 3:39v median −1:39
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Block 06 4:54Running 6 3:33v median −1:43
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Block 07 6:59Running 7 4:17v median −0:48
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Block 08 7:39Running 8 4:16v median −0:55
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 48
A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.