The race, in three figures
The race, in words
Alex Saenz & Julian Triscott & Emily Waldman & Julia Wilson finished 15th of 52 mixed teams in the Relay division at New York 2024, in 1:14:07, faster than 71% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps cost the most time: 1:53 slower than the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:22v median −0:14
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Block 02 7:14Running 2 3:56v median −1:07
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Block 03 6:54Running 3 3:36v median −1:19
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Block 04 11:31Running 4 5:39v median +0:46
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Block 05 7:46Running 5 3:50v median −1:28
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Block 06 9:11Running 6 6:30v median +1:14
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Block 07 8:13Running 7 4:29v median −0:36
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Block 08 8:32Running 8 4:00v median −1:11
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 48
A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.