The race, in three figures
The race, in words
Daniel King & Alana Evora & Marcus King & Sharon King finished 35th of 52 mixed teams in the Relay division at New York 2024, in 1:24:32.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:39v median +2:03
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Block 02 7:19Running 2 5:06v median +0:03
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Block 03 8:52Running 3 5:54v median +0:59
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Block 04 6:08Running 4 3:55v median −0:58
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Block 05 11:36Running 5 5:44v median +0:26
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Block 06 10:56Running 6 7:47v median +2:31
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Block 07 11:53Running 7 5:19v median +0:14
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Block 08 9:01Running 8 3:06v median −2:05
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 48
A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.