The race, in three figures
The race, in words
In the Open division at New York 2024, Matthew Delaney crossed the line in 1:17:39: 190th of 895 men, faster than 79% of the field.
The sled push was where this race was made, 0:52 ahead of the median. The sandbag lunges cost the most time: 0:40 slower than the median.
New York gave the field time back: about 1:39 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:07v median −0:34
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Block 02 6:15Running 2 4:22v median −0:49
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Block 03 8:43Running 3 5:12v median −0:16
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Block 04 9:49Running 4 4:55v median −0:35
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Block 05 9:35Running 5 5:04v median −0:48
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Block 06 6:52Running 6 4:54v median −0:52
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Block 07 11:06Running 7 5:10v median −0:39
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Block 08 12:01Running 8 5:20v median −1:18
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.