The race, in three figures
The race, in words
1:20:46 at New York 2024 put ANDREW SHAW 270th of 895 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. The sandbag lunges cost the most time: 1:50 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:39v median −0:02
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Block 02 7:00Running 2 4:58v median −0:13
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Block 03 8:09Running 3 5:16v median −0:12
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Block 04 9:27Running 4 5:05v median −0:25
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Block 05 10:12Running 5 5:30v median −0:22
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Block 06 7:18Running 6 5:26v median −0:20
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Block 07 12:24Running 7 5:18v median −0:31
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Block 08 11:53Running 8 5:54v median −0:44
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.