The race, in three figures
The race, in words
1:22:07 at New York 2024 put Samuel Loutfi 297th of 895 men in the Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 130th of 895. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:42v median +0:01
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Block 02 8:01Running 2 5:19v median +0:08
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Block 03 9:15Running 3 5:41v median +0:13
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Block 04 10:22Running 4 5:25v median −0:05
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Block 05 10:39Running 5 5:42v median −0:10
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Block 06 7:09Running 6 5:18v median −0:28
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Block 07 9:30Running 7 5:22v median −0:27
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Block 08 11:31Running 8 5:44v median −0:54
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.