The race, in three figures
The race, in words
In the Open division at New York 2024, Jeffrey Dorsey crossed the line in 1:24:45: 350th of 895 men, faster than 61% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
The field ran 2:16 faster at New York 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:33v median −0:08
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Block 02 8:40Running 2 5:14v median +0:03
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Block 03 8:38Running 3 5:14v median −0:14
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Block 04 11:23Running 4 5:25v median −0:05
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Block 05 11:01Running 5 5:41v median −0:11
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Block 06 7:19Running 6 5:19v median −0:27
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Block 07 12:04Running 7 5:10v median −0:39
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Block 08 10:58Running 8 5:52v median −0:46
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.