The race, in three figures
The race, in words
David Briganti finished 451st of 895 men in the Open division at New York 2024, in 1:30:03.
The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:38v median −0:03
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Block 02 8:03Running 2 5:24v median +0:13
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Block 03 9:06Running 3 5:29v median +0:01
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Block 04 11:40Running 4 5:38v median +0:08
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Block 05 10:48Running 5 5:51v median −0:01
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Block 06 8:48Running 6 5:46v median +0:00
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Block 07 12:16Running 7 5:50v median +0:01
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Block 08 14:02Running 8 7:06v median +0:28
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.